Resolve Specific Sleep Challenges Without Long-Term Plans

One focused consultation designed to address bedtime battles, night wakings, and nap struggles in Boise for $89.

You are dealing with a specific sleep problem that is disrupting your nights, and you do not want to commit to weeks of support when you just need clear answers now. The Sleep Rescue Call gives you personalized guidance based on what is happening in your home, whether that is a toddler refusing bedtime, a baby waking every two hours, or naps that never last more than twenty minutes. Families in Boise use this call when they want targeted help without a full program.

Before the call, you fill out a detailed sleep questionnaire so Natalie Shellworth Sleep Consultant understands your child's schedule, routines, and struggles. During the session, you talk through what is not working and receive practical changes you can start using the same day. This is not general advice—it is specific to your child's age, temperament, and your family's situation in Boise.

If you want clear direction without waiting weeks for results, schedule a Sleep Rescue Call in Boise and get the support you need.

How the Session Works and What You Walk Away With

The Sleep Rescue Call happens over the phone or video and lasts about 45 minutes. You talk through the sleep questionnaire you completed, and Natalie asks follow-up questions to understand what is happening at bedtime, overnight, and during the day. Families in Boise appreciate the detail—this is not a surface-level conversation.

By the end of the call, you will know exactly what to change and why those changes matter. You will leave with actionable steps you can implement right away, whether that means adjusting wake windows, shifting bedtime, or changing how you respond to night wakings.

This session does not include ongoing check-ins or a written sleep plan, but it does give you the clarity and confidence to move forward on your own. It works well for families who feel stuck on one issue and need expert input to break through it.

Most parents want to know what to expect first

Before booking, families in Boise usually ask about timing, what the call covers, and whether one session is really enough. Here are the answers to the most common questions.

What kinds of sleep problems does this call address?
The call works for bedtime battles, frequent night wakings, early morning wake-ups, short naps, and sleep regressions. It focuses on whatever issue is causing the most disruption in your home right now.
How soon will I see improvement after the call?
Many families notice changes within a few days, especially if the issue is related to timing or routine. Some problems take longer depending on your child's age and how long the pattern has been in place.
What if I need more help after the session?
You can always schedule a follow-up or move into a full coaching program if you want continued support. The Sleep Rescue Call is designed to stand alone, but Natalie will let you know if ongoing guidance makes sense.
Why do I need to fill out a questionnaire before the call?
The questionnaire helps Natalie understand your child's sleep patterns, daily schedule, and specific struggles before the session starts. That way, the full hour is spent on solutions instead of background questions.
What ages does the Sleep Rescue Call work for?
The call works for infants, toddlers, and older children. The strategies adjust based on your child's developmental stage and the type of sleep challenge you are facing.

If you are tired of searching for answers online and want personalized guidance that actually fits your situation, the Sleep Rescue Call gives you exactly that. Families across Boise use it to move past frustration and start seeing progress. Contact Natalie Shellworth Sleep Consultant and get the help you need today.