Help Your Baby Sleep Through the Night

Customized sleep coaching for infants struggling with night wakings, short naps, and bedtime resistance in Boise for $450.

Your baby wakes up multiple times every night, naps last twenty minutes, and bedtime takes over an hour. You have tried different routines, adjusted schedules, and read conflicting advice online, but nothing sticks. Infant Sleep Coaching creates a personalized plan based on your baby's age, temperament, and your family's goals, then supports you through the process until sleep improves. Families in Boise use this program when they are ready for real change and need guidance that fits their situation.

Natalie Shellworth Sleep Consultant builds a sleep plan that addresses your baby's specific struggles, whether that is falling asleep independently, staying asleep overnight, or taking longer naps during the day. The plan includes optimized wake windows, updated bedtime routines, and strategies for handling night wakings. This is not generic advice—it is tailored to your baby and adjusted as you move through the process in Boise.

If you are ready to help your baby sleep better and reclaim your own rest, learn more about Infant Sleep Coaching in Boise today.

What Happens During Coaching and What Results Look Like

Coaching starts with a detailed assessment of your baby's current sleep patterns, daily schedule, and any habits that might be interfering with rest. Families in Boise receive a written sleep plan that outlines exactly what to do at bedtime, during the night, and for naps. Natalie provides ongoing support through messaging and check-ins as you implement the plan.

Within the first week, most families notice their baby is falling asleep faster and waking less frequently overnight. By the end of the program, your baby will be sleeping longer stretches at night and taking more consistent naps during the day.

The program also helps you navigate sleep regressions, developmental milestones, and schedule transitions so you know how to respond when changes happen. It does not stop at the first good night—it prepares you to maintain progress and adjust as your baby grows.

These are the questions parents ask before starting

Before committing to sleep coaching, families in Boise want to know how long it takes, what methods are used, and whether it will work for their baby. Here are the answers to the most common questions.

What does developmentally appropriate sleep training mean?
It means using methods that match your baby's age and emotional readiness. The approach adjusts based on whether your baby is four months old or closer to eighteen months, because their needs and abilities are different.
How long does it take to see results?
Most families see noticeable improvement within the first week. Full progress usually happens within two to three weeks, depending on your baby's age, temperament, and how consistently you follow the plan.
What if my baby is going through a regression or milestone?
Natalie will guide you through those periods so you know what to adjust and what to keep consistent. Coaching helps you respond to regressions without undoing the progress you have already made.
What happens if the plan is not working after a few days?
You will have daily access to Natalie, so adjustments can be made in real time. Every baby responds differently, and the plan is flexible enough to shift based on what is actually happening in your home in Boise.
What if my baby's naps are still short after coaching?
Naps often take longer to consolidate than nighttime sleep. The plan includes specific strategies for extending naps, and Natalie will work with you until you see consistent improvement.

If you are exhausted from waking up every few hours and ready to help your baby sleep through the night, Infant Sleep Coaching gives you a clear plan and the support to follow through. Families across Boise use it to finally get the rest they need. Contact Natalie Shellworth Sleep Consultant and start seeing real progress.