Build Healthy Sleep Habits That Last

Personalized coaching that fits your family and supports every stage of childhood rest.

Restore Rest for Your Growing Family

Coaching designed to fit real routines across Boise homes

Natalie Shellworth Sleep Consultant works with families in Boise to establish sleep habits that support your child's development and give everyone in the household the rest they need. Whether you're preparing for a new baby or navigating disrupted nights with a toddler, each plan is built around your family's rhythm and your child's individual needs. Sleep challenges shift as kids grow, and the approach should shift with them.

You'll start with a clear picture of where things stand and what's realistic to change. From there, you'll receive a customized plan that considers temperament, daily schedule, and the specific obstacles keeping your child from sleeping well. Each step is outlined so you know what to expect and how to respond as progress unfolds.

Natalie Shellworth Sleep Consultant helps parents move through the trial-and-error phase with confidence, offering support that adjusts as your child's sleep improves. Families across Eagle, Meridian, Nampa, Kuna, and Ketchum trust this approach because it respects both the science of sleep and the realities of parenting.



Reach out to discuss your family's sleep situation and explore what personalized coaching can look like in Boise.

Understand Your Child's Sleep Without Guesswork

Tailored plans designed around temperament, age, and the sleep challenges unique to your home.

How Sleep Coaching Unfolds

You'll begin with a conversation that covers your child's current sleep patterns, daily routine, and any obstacles that have made rest unpredictable. From there, you receive a documented plan that outlines each phase of the coaching process, so you understand what comes next and when to expect change. Every detail is explained in advance, and adjustments are made based on what you observe at home.

Whether you're working through nap resistance, bedtime struggles, or frequent waking, you'll have a structured path that keeps you informed at every turn. Virtual and local support options ensure that guidance fits your schedule and location, and follow-up check-ins confirm that the plan is working as intended.

Families working with Natalie Shellworth Sleep Consultant benefit from a coordinated approach that includes:

• Customized sleep plans tailored to your child's age, temperament, and specific sleep challenges
• Direct access to one-on-one guidance that adapts as progress is made
• Ongoing support throughout the coaching period to address setbacks and reinforce success
• Flexible service options available to families throughout Boise and surrounding areas including Eagle and Meridian

If you're ready to move forward with a plan that fits your household, connect with Natalie Shellworth Sleep Consultant in Boise to get started.

Dependable Support Rooted in Family Life

Natalie Shellworth Sleep Consultant serves families across Boise and the Treasure Valley with an understanding of how busy households operate and what it takes to sustain meaningful change. Whether you're managing multiple children, adjusting to a new sibling, or balancing work and home life, the coaching you receive is grounded in practical, long-term thinking.

Every recommendation is shaped by what's sustainable for your family, not just what works in theory. You'll have someone who listens carefully, responds thoughtfully, and stays with you until the results hold. That consistency makes the difference between short-term improvement and lasting rest for everyone in your home.



To discuss your child's sleep and learn more about personalized coaching options, call Natalie Shellworth Sleep Consultant or schedule a conversation from anywhere in Boise, Nampa, or Kuna.

Free Download for Parents

The Five Steps to Getting Your Baby to Sleep Through the Night! Download your FREE copy of my "Getting Started" Guide